These downloadable resources were created to support, inspire and empower you to take charge of your health. Downloadable Resources Products | Plant Medicine | Detoxing | Gut Healing | Dosha guides | Food as Medicine | Recipe Bundles | Book | Free Resources | Quick View Autumn foods overview €0.00 Quick View Anti + Inflammatory Foods €22.00 Quick View Mini Liver Cleanse €22.00 Quick View Natural Constipation Relief Foods List €17.00 Quick View Gut Healing Foods Overview €25.00 Quick View 6 Tips to reduce bloating €13.00 Quick View Guide to Kapha Dosha €13.00 Quick View 1:1 Dosha health coaching session €75.00 Quick View Guide to Pitta Dosha €27.00 Quick View Spices to pacify your dosha type €0.00 Quick View Essential Oils Guide €13.00 Quick View Guide to Vata Dosha €27.00 Quick View The Nourished Family Meal Collection €37.00 Quick View Digital Book - Your Gateway to Optimal Health €47.00 Quick View Recipes for Winter €22.00 Quick View Recipes for Autumn €22.00 Quick View Spring Recipes €22.00 Quick View Easy Summer Recipes €22.00 Quick View Guide to the subtle Healing Powers of Spices €23.00 Quick View 10 concepts for better digestion €0.00 Quick View Health Coaching voucher from €75.00 Quick View Summer Food overview €0.00 Quick View Power Porridge Recipe pdf €0.00 Quick View Breakfast ideas PDF €0.00 Quick View Lucuma Chia Berry Jam €0.00 Quick View Spring Food overview €0.00 Quick View Bitter foods overveiw €0.00 Quick View Mother Love Program outline €0.00 Quick View Optimal Health & Well-being Program outline €0.00 Subscribe to my Newsletter Sign up with your email address to receive seasonal health & wellbeing tips, recipes and more. No spamming I promise! Email Address Sign Up Thank you!