Join me in a Free 60minute

MASTERCLASS

Learn How to Transform Your Energy & Health, Without Adding More To Your Plate

In this masterclass I will share Ancient Wisdom alongside Modern Health practices to boost your energy and gut health.

Transform Your Energy, Balance Your Hormones, and Create Nourishing Meals Your Whole Family Will Love — Without Spending Hours in the Kitchen or investing in lots of supplements!

Join me live on

14 November @ 19:15 GMT

Tired of feeling exhausted, bloated, and overwhelmed? Or just really confused by conflicting “health advice”?

Ready to feel energized, balanced, and confident in your food choices?

In this Masterclass I will teach you:

  • The 3 BIGGEST MYTHS about "healthy eating" that are actually draining your energy and disrupting your digestion – and what to do instead.

  • How to DECODE YOUR BODY'S SIGNALS using ancient wisdom to understand exactly what foods will help you thrive (hint: those trendy green smoothies might be doing more harm than good!).

  • The SIMPLE SEASONAL FRAMEWORK that makes meal planning effortless and ensures your whole family gets the nourishment they need – without spending hours in the kitchen.

  • The SECRET TO LASTING ENERGY that has nothing to do with caffeine, supplements, or complicated protocols (this gentle approach works WITH your body, not against it).

Real Results from Real People (Just Like You):

“What I found most interesting is that the smallest changes can have the biggest impact and be the most sustainable.”

— Elin Sahlsten

“Her coaching truly is a one-size-fits-one approach. Her knowledge cut through the noise and not only equipped, but empowered me, to nourish my body."

— McKenzie Price

Hey, I'm Stephanie!

Holistic Health Coach specializing in Traditional Chinese Medicine & Ayurvedic wisdom

My journey to holistic health coaching began when I found myself struggling with my own health issues. Despite trying countless "healthy" approaches, I felt overwhelmed and disconnected from my body's natural wisdom. It wasn't until I discovered the ancient principles of Traditional Chinese Medicine that I finally found real, deep healing.

Today, I help busy people transform their health through simple, sustainable changes that honor their body's unique needs. By combining timeless wisdom with modern nutritional science, I guide my clients to:

  • Restore their natural energy

  • Strengthen their digestion

  • Balance their hormones

  • Build lasting healthy habits

  • Create peace with food

  • Nourish their families with ease

Take the first step towards a healthier you—so you can show up the best version of you (your friends and family will thank you)!

This Masterclass is Perfect For You If:

  • You're tired of feeling exhausted and want sustainable energy throughout the day

  • You're dealing with digestive issues but don't know where to start

  • You're overwhelmed by conflicting nutrition advice

  • You want to create healthier habits for yourself and your family

  • You're ready for a gentle, practical approach to wellness that actually fits into your busy life

Don’t miss this opportunity to invest in your health!

Sign up now to reserve your spot and start your journey towards better health and a more energized life.

Sign Up

To start your journey towards a more empowered, energised and healthier version of you!

A replay will be available for registered participants, but live attendance is encouraged for interactive Q&A!

Bonus for Live Attendees:

I will gift you my E-book "Your Guide to Optimal Health" which will give you more concepts for longevity and health. This also includes supportive recipes PLUS my Essential Pantry list AND 10 digestive concepts (valued at 47 euro).

Don't miss this opportunity to transform your health the gentle way – without complicated protocols or endless to-do lists.